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17May

By VeronikaNo Comments

Life Style

Blessing Awodibu Workout Routine

What is the Awodubu training routine? Thanks to the awodibu is an Irish professional bodybuilder who is famous for its extraordinary and aesthetic physique. He is a very successful bodybuilder. Awodibu lacked weight grew and at that time he always hoped he could gain weight and spend more time in the gym. In this article, we will discuss Blessing AWODIBU's workout routine, diet, and supplements: Current statistics Height: 106.6 - 111.1 kg - 235 - 245 poundsWeight: 177.5 cm - 5'10 "Age: 29 years oldBirthday: September 20, 1991Praise: 2x Arnold Champion Practice principle Thanks to the awodibu have achieved great success as a professional bodybuilder. Awodibu has won the IFBB Pro, 2 Arnold Classic, and four overall IFBB titles. He is known for amazing genetics that displays a small waist wit...

15May

By VeronikaNo Comments

Life Style

Dave Bautista Workout Routine

Dave Bautista is a former bodybuilder, professional graft, and mixed martial artists that have turned into an actor starring some Hollywood blockbuster including Riddick, men with iron boxing, specter, guardian of the galaxy, and L.A. Slasher. Bautista has worked with actors and other athletes in extraordinary form, such as Dwayne Johnson, Chris Pratt, Josh Brolin, and John Cena. In this article, we will show you how you can get a torn body like Bautista. This is a glimpse of Bautista's complete training and diet plan. Current statistics Height: 1.96 m (6 feet 5 inches) Weight: 278 lbs (126 kg) Age: 50 years Birthday: January 18, 1969 Place of birth: Washington D.C Praise: Winner of the 2014 Detroit Film Critics Film Practice principle When Dave Batista is active bodybuilder, it focuses on...

14May

By VeronikaNo Comments

Life Style

Terry Crews Workout Routine

What is Terry Crews Routine? Terry Crews is a former American soccer player who changed actors, who became famous for his role on several popular television sites and game shows besides film. The crew was played at the 'National Football League' as the end and defensive linebacker. After retiring from the NFL in 1997, he obtained the weight of burger eating emotional and had to join the gym to spill extra pounds and improve his fitness. The 'Time' magazine included it in a list of people named 'Person of the Year' in 2017 because of his courage in sharing with the experience of his sexual violence experience. In this article, we will discuss the training and diet Terry Crews, and different supplements. Current statistics Height: 6'3 - 190 cm Weight: 245 LB - 111 kg Age: 50 years Birthday:...

11May

By VeronikaNo Comments

Life Style

Jujimufu Workout Routine

What is the routine of Jujimufu training? Jujimufu was a popular accrobatic expert and he became famous when he created the largest community to "deceive" online. Since then, he has emerged in a show match where he shows his extraordinary ability and finally won the competition. Jujimufu began his fitness lifestyle when he was 13 years old and throughout the year his passion developed to be strong and flexible. In this article, we will discuss the practice, diet, and supplementation of Jujimufu: Current statistics Height: 180 cm - 5'11 " Weight: 106.6 - 111.1 - 235 - 245 pounds Age: 34 years old Birthday: December 9, 1985 Accolades: Shown in American talents Practice principle Jujimufi has stated "I put most of my work towards my weakness instead of my strength. He means that he has a te...

10May

By VeronikaNo Comments

Life Style

Robert Downey Jr. Workout Routine

Like what routine Robert Downey Jr. exercises? Robert Downey Jr. Is a popular movie star and the famous Manhattan actor's son who shared the same name. To this day, Downey Jr. Famous for describing the role of Iron Man. Stamina acting enhanced with amazing martial arts skills. He had influenced millions throughout his career and many admirers often asked him to reveal the secret of his strength. In this article, we will discuss Robert Downey Jr. Routine exercises, diet, and supplements: Current statistics Height: 173 cm - 5'8 " Weight: 78 kg - 172 pounds Age: 55 years old Birthday: April 4, 1965 Award Award: MTV Award Film for Best Heroes, Winner, 2019 Practice principle Robert Downey Jr. It has been packed with a large amount of muscle mass when he prepares his role as Iron Man. However, ...

7May

By VeronikaNo Comments

Life Style

Georges St. Pierre Workout Routine

Like what Routine exercises Georges St. Pierre? Georges St. Pierre is a mixed cannada martial fighter and welterweight champion 3 times. St. Pierre has been ranked as 1 Number 1 class champion for years. In 2008, 2009 and 2010, he was named the Canadian athlete this year, and his fighting name was "Rush". He has an extraordinary body and torn and bottom below we will show you a tremendous exercise routine. In this article, we will discuss Georges St. Pierre's workout routine, diet, and supplements: Current statistics Height: 180 cm - 5'11 "Weight: 77 kg - 170 poundsAge: 39 years oldBirthday: May 19, 1981Award: Fighter of the Year, Winner, 2009 Practice principle Georges St. Pierre likes to do boxing, Muay Thai, and Jujitsu. He also likes to do sprints and conditioning strength. St. Pierre ...

27Apr

By VeronikaNo Comments

Life Style

Rich Piana Workout Routine

What does Rich Piana’s workout routine look like? Rich Piana was an American businessman and bodybuilder. Piana is known for being the winner of multiple awards such as the National Physique Committee and Mr. Teen California. Piana was known for having an amazing body and he had his own nutrition product called “Rich Piana: 5% Nutrition”. Don’t forget to share this article if you’re a big fan of Rich Piana. Within this article, we’ll discuss Rich Piana’s workout routine, diet, and supplements: Current Stats Height: 185.5 cm – 6’1″ Weight: 124-7 – 129.3 kg – 275 – 285 pounds Age: 46 years old (1970–2017) Birthday: 26th of September, 1970 Accolades: National Physique Committee, Winner, 1989 Workout Principles Rich Piana was observed in many bodybuilding shows during ...

26Apr

By VeronikaNo Comments

Life Style

Channing Tatum Workout Routine

What’s Channing Tatum’s workout routine? Channing Tatum has been in movies such as ‘G.I. Joe: The Rise of Cobra’, ’21 Jump Street’, and ‘Magic Mike’. He has one of the best bodies in Hollywood and he is also a great dancer. He has millions of followers on Facebook, Instagram and Twitter. Tatum is 6 feet 1 inch tall and weighs about 195 lbs. Within this article, we’ll discuss Channing Tatum’s workout routine and diet plan. Current Stats Height: 6’1 Weight: 195 lbs Age: 39 years old Birthday: 26th of April, 1980 Birthplace: Cullman, Alabama Accolades: Gotham Awards Winner, 2014 Workout Principles The secret to Channing Tatum workout routine is intensity. Going hard is imperative to results. Once you start reading below, you’ll see Tatum likes to warm up and get the blood flowing with bodyw...

24Apr

By VeronikaNo Comments

Life Style

Steve Kuclo Workout Routine

What does Steve Kuclo’s workout routine look like? Steve Kuclo is an IFBB professional bodybuilder from Texas. Kuclo has made a name for himself through winning several professional competitions. Kuclo has been on the Mr. Olympia stage 4 times. Growing up, he was extremely passionate about fitness and sports. He played ice hockey at a high level, and he spent a lot of time at the gym in the summer months. All of the time in the gym would ultimately spark a bodybuilding passion for Kuclo. In 2011, Kuclo won his pro card at the NPC Nationals. Since then, he has won several IFBB competitions, and he has appeared at four Mr. Olympia’s between 2013 and 2017. Within this article, we’ll discuss Steve Kuclo workout routine, diet, and supplements: Current Stats Height: 180 cm – 5’11” Weight...

22Apr

By VeronikaNo Comments

Life Style

Gal Gadot Workout Routine

What does Gal Gadot’s workout routine look like? Gal Gadot is best known for playing the role of Wonder Woman. To prepare for this role the actress had to create a strict diet and manage to stay focused to follow her workout routines. Gadot has starred in movies that include ‘Fast Five’, ‘Wonder Woman’, ‘Criminal’, ‘Keeping Up With The Joneses’, ‘Triple 9’, ‘Knight and Day’, and ‘Date Night’. Within this article, we’ll discuss Gal Gadot’s workout routine, diet, and supplements: Current Stats Height: 178 cm – ‎5’9″ Weight: 58 kg – 128 pounds Age: 35 years old Birthday: 30th of April, 1985 Accolades: Critic’s Choice Seeger Award, Winner, 2018 Workout Principles When Gal Gadot prepared for the role of Wonder Woman she worked with her personal trainer Mark Twight. Gadot focused on doin...